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Category: Health

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Covid 19 - The First Hug !

25th March 2025 | Health

These photos are from 14 June 2020 when there was an easing of restrictions and people living alone were allowed to form 'support bubbles'. This is the moment my mum got her first hug in months - and it was with two of her grandchildren. It felt like a special moment.

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 On the farm…

23rd March 2025 | Community, Food and Drink, Health, Uncategorised

Please see above a picture of the structure myself (Claire Coppin at the time), James Stanbridge and Charlotte Stanbridge constructed to display in our field at Beauchamp Grange Farm to thank the NHS and put a smile on people’s faces which at the time we were told did just that :-)

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How to... Avoid and Relieve Tension Headaches with Chiropractic Care

20th March 2025 | Business, Health

Tension headaches, lasting for hours or even days, are often caused by stress, poor posture, and muscle tension in the neck/shoulders and are something that I regularly treat in my clinic. Instead of relying on painkillers, chiropractic care offers natural, effective ways to relieve tension headaches, and understanding what triggers them can help you take preventative measures:

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Look After Your Mind - Quotes Of Many Colours

17th March 2025 | Health

I think of a good quote as a little nugget of practical wisdom that carries an emotional punch. The word itself comes from Latin for ‘how many’ (thus linked to quota and quotient). The original sense of it was to mark a book with numbers or marginal references, which evolved into the idea of giving a reference by page or number and from there to the current meaning of citing a text or person.

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Get Summer Ready at the Fitness Box!

15th March 2025 | Clubs and Societies, Health

Spring is here, and summer is just around the corner! Now is the perfect time to shake off the winter blues and get back into shape. Whether you’re looking to tone up, build strength, or boost your energy, The Fitness Box has everything you need to reach your fitness goals.

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