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Category: Health

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Look after your mind

Look After Your Mind – Narrative Intelligence part 2.

21st September 2024 | Health

Narrative intelligence is the ability to recognise patterns common in fiction and to apply them to other kinds of information such as that found in science, politics and the media. In other words, a narratively intelligent person makes sense of the world by noting the story-like quality of ideas and events that feature elements such as a hero, a villain, a problem, help, knowledge and power and an objective. Take a topic currently in the news and try mapping these narrative elements on to the story.

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How To Adopt Good Desk Posture

21st September 2024 | Health

September is traditionally the start of the new academic year, a tad earlier for Leicestershire, and so I think a good many people who have long since left school, see it as a good time for a bit of an office
refresh. Since Covid, those offices are more likely than ever to be situated in our homes, where we can spend long periods of time staring at a computer screen.

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Your Fitness Journey At The Fitness Box

21st September 2024 | Business, Health

With the hustle and bustle of summer fading and the school year back in full swing, now is the perfect time to refocus on your fitness goals. The Fitness Box is buzzing with renewed energy, and there’s no better moment to join the momentum. Here’s why joining us at The Fitness Box this autumn can be a transformative experience for your health and well-being.

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Look After Your Mind - Narrative Intelligence Part 1

22nd June 2024 | Health

The idea that intelligence is neither fixed nor a single entity has long been known in the educational world. Many teachers now talk about multiple intelligences, a theory developed by the American psychologist Howard Gardner. So, someone with the evolving ability to understand ideas framed in words is said to possess a degree of linguistic intelligence, while someone who can recognise, understand and manage emotions is emotionally intelligent.

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Jaw Wars: My Battle with TMJ

22nd June 2024 | Health

In my journey with TMJ issues, I've encountered so many challenges that have prompted me to explore various methods for relief. I’ve tried everything: exercise, hydration, and a balanced diet, which is crucial for overall health, but addressing TMJ-specific concerns requires additional attention. This issue affects many of my patients, so I thought I would share my experience here.

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Local Mental Health Support Service

25th May 2024 | Community, Health

In an era where mental health awareness is increasingly becoming a focal point of societal conversation, ‘Leicester Life Links’, a local mental health and wellbeing recovery support service is here to help. This initiative extends a welcoming hand to individuals seeking guidance, support, and connection in their mental health journey.

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