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Category: Health

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Look after your mind

Look after your mind - What Colour is that Sound?

26th October 2024 | Health

It is said that when Mozart heard sounds he perceived them as colours, and that when music played, rainbows streamed across his vision. This phenomenon is known as Synaesthesia, the word deriving from the Greek meaning a ‘coming together’ or ‘union of the senses’. Synaesthesia takes many forms,(although sound-to-colour is reported to be the most common). Some people perceive sounds as textures, (auditory-tactile), while others experience words as tastes,(lexical-gustatory). It was once thought that Synaesthesia was a pathological condition. However it’s now recognised as a natural ability that some people, like Mozart, possess to a high degree.

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Making your voice heard

26th October 2024 | Health

We all care about health and social care services. Would you like to be able to share your views of your experiences, good and not so good? Healthwatch Leicestershire is an independent patient and public voice for these services in the Harborough area.

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Look after your mind

Look After Your Mind – Narrative Intelligence part 2.

21st September 2024 | Health

Narrative intelligence is the ability to recognise patterns common in fiction and to apply them to other kinds of information such as that found in science, politics and the media. In other words, a narratively intelligent person makes sense of the world by noting the story-like quality of ideas and events that feature elements such as a hero, a villain, a problem, help, knowledge and power and an objective. Take a topic currently in the news and try mapping these narrative elements on to the story.

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How To Adopt Good Desk Posture

21st September 2024 | Health

September is traditionally the start of the new academic year, a tad earlier for Leicestershire, and so I think a good many people who have long since left school, see it as a good time for a bit of an office
refresh. Since Covid, those offices are more likely than ever to be situated in our homes, where we can spend long periods of time staring at a computer screen.

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Your Fitness Journey At The Fitness Box

21st September 2024 | Business, Health

With the hustle and bustle of summer fading and the school year back in full swing, now is the perfect time to refocus on your fitness goals. The Fitness Box is buzzing with renewed energy, and there’s no better moment to join the momentum. Here’s why joining us at The Fitness Box this autumn can be a transformative experience for your health and well-being.

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