Meditation in Kibworth
20th April 2024 | Health
When we are feeling stressed and worried, it is difficult to relax. Yet when we have a calm and peaceful mind, we can deal much better with life’s difficulties. A short course on how to meditate began on Wednesday 17 April in Kibworth Village Hall where Kadam Chris Heyes, Resident Teacher at Nagarjuna Kadampa Meditation Centre in Leicester, explained the benefits of meditation and how to meet the challenges of daily life.
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