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Category: Health

Page 11 of 18

Tai Chi

11th May 2022 | Community, Health

Great news for those wishing to try Tai Chi as a new 7 week course for beginners will start in June, 10.30am to 11.30am on Wednesday mornings at the Fleckney Sports Centre, Leicester Rd, Fleckney, Leicester LE8 8BG.

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Look After Your Mind

11th May 2022 | Health

According to the author Warren Berger in his book, ‘A More Beautiful Question,’ some studies reveal that four-year-old children can ask as many as 400 questions a day. Many children between the ages of two and five can ask around 40,000 questions! The word ‘question’ comes from the Latin, ‘to seek’, thus linking the idea to that of a journey or quest.

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Fitness and Good Nutrition

11th May 2022 | Health

With winter behind us and the prospect of a nice summer ahead (hopefully) we know that this is the time that a lot of people start to think about summer holidays and the shape they'd like to be in when they go.

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